should you tell your wife to get fit after she has had a pregnancy or should she stay fat. asking for a friend.
/cbt/ - Current body thread
Lets get the first one started
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Flash Archive!
Update 2026-09-25: Over 80k posts from the Internet Archive spanning 2021-2023, including full-size images, have been imported.
Update 2026-09-24: Search with AI: Type a natural search query to find relevant images. Click 'Similar' on any file to find visually similar images.
Update 2026-09-24: Over 2.3 million posts from the Kolyma-era Log Warehouse have been imported into the archive.
How many pullups can you do?
>/zyzz/ - zyzz general
Every chest exercise feels like yet another arm exercise, what do?
Quoted By:
>>56365
I tried a flat bench today and I really fucking sucked at it. Couldn't even do 1 repetition with 2 10 pound barbells
and I'm not a particularly weak person
What's the point in building chest muscle? You barely ever use it much naturally.
I'm beginning to think the only point of it is for the physique.
>
and I'm not a particularly weak person
What's the point in building chest muscle? You barely ever use it much naturally.
I'm beginning to think the only point of it is for the physique.
>
this board is so shit and outdated and is no better than 4cuck /fit/
listen up. most of you have shit genes and you wont look good no matter how much effort you put in as a (((natty))) subhuman. dont bother with any complicated cycles or any other roids other than testosterone itself. pin 300mg of it weekly (150mg twice), hit every muscle group twice a week to 0-1 RIR, hit ur 0.7g/lb protein and be in a slight caloric surplus (or deficit if ur fat), track ur lifts while striving for progressive overload and be consistent. thats all you need
heres my 4.5 month transformation and the reason why you should listen to me. feel free to ama
listen up. most of you have shit genes and you wont look good no matter how much effort you put in as a (((natty))) subhuman. dont bother with any complicated cycles or any other roids other than testosterone itself. pin 300mg of it weekly (150mg twice), hit every muscle group twice a week to 0-1 RIR, hit ur 0.7g/lb protein and be in a slight caloric surplus (or deficit if ur fat), track ur lifts while striving for progressive overload and be consistent. thats all you need
heres my 4.5 month transformation and the reason why you should listen to me. feel free to ama
First time on the ‘arty
Does this board need it's own culture to take off? I feel like every hobby board is just a replica of 4chan's
what makes pol special is that it's not really used for just politics, so what can we do to make this board unique and worth checking out regularly?
what makes pol special is that it's not really used for just politics, so what can we do to make this board unique and worth checking out regularly?
Non schizophrenic reasons to be skeptical of vaccines? I get using dead virus cultures to prep your body's immune response – I just think that eventually the government will put sterilizing reagents in them.
