/fit/ - Fitness, Health and IRL

Chud Wed 30 Sep 2026 05:49:18 No.55663 View View Original Report

I dont think salt is good with computers.

60KiB, 775x1127, 205912 - soybooru.com - animated bushy_eyebrows cobson countryaryan_gem! eyebrows fact glasses hands holding_object holding_sign looking_at_you neutral sign soyjak stubble tapping text white_background.gif

Chud Thu 01 Oct 2026 00:11:42 No.55670 View View Original Report

Do you guys ever clavicular-style hardmax because if so you're a retarded methed-up faggot who smashes xer head into the wall. Being sober to improve yourself WON, btw, if that matters.

2.6MiB, 2048x2048, file.jpg

Chud Thu 01 Oct 2026 00:20:05 No.55671 View View Original Report

Quoted By: >>55705

I go to the gym almost daily and I feel like I'm not getting gains any advice?

7 posts omitted

Chud Thu 01 Oct 2026 08:56:18 No.55705 Report

Quoted By: >>55707

>>55671
more protein
maybe train less, training less over time shot my gains up like crazy

Chud Thu 01 Oct 2026 08:57:45 No.55707 Report

Quoted By: >>55741

>>55705
also intensity is extremely important. you should be going to failure frequently on every lift
>>55687
lowkey, flexing in the mirror amplifies gains. idk why it does, i do know my right lats are more developed than my left because i tend to flex them more

Chud Thu 01 Oct 2026 14:40:38 No.55732 Report

Quoted By: >>55738

funny picrel
change your assumptions from not to
>I'm making gains
if you think you're not making gains your brain will short circuit and not try as hard, which for massive growth you have to force yourself in a state of hypertrophy.
Hope this helps

Chud Thu 01 Oct 2026 14:44:21 No.55738 Report

>>55732
true, I will become the new Hitler

Chud Thu 01 Oct 2026 14:46:37 No.55741 Report

>>55707
wtf is the science behind powerposes? i guess it works like stomach vacuums?

53KiB, 527x680, Face reveal.jfif

Chud Thu 01 Oct 2026 07:30:25 No.55694 View View Original Report

Rate my boymodder phisique

234KiB, 1500x1500, 1785975671874i.jpg

Chud Thu 01 Oct 2026 08:11:13 No.55698 View View Original Report

Nah fr why tf would I eat some bs healthy food over kfc yall niggas insane 🥀

508KiB, 880x1024, Its a giga.mp4

Chud Wed 30 Sep 2026 14:28:53 No.55667 View View Original Report

Quoted By: >>55704 >>55733

how do you improve gains

62KiB, 785x521, soyshootinghimself.png

Chud Thu 01 Oct 2026 11:17:03 No.55719 View View Original Report

Quoted By: >>55724

is it high t if i want to goon everyday

62KiB, 1080x720, impdoingpushups.gif

209KiB, 583x1024, saltfaneatingasalt.png

Chud Thu 01 Oct 2026 14:33:49 No.55726 View View Original Report

SALT UNHID THE BOARD, THANK YOU SALT!!!!

376KiB, 117x200, nick-avocado.gif

Chud Thu 01 Oct 2026 11:57:17 No.55720 View View Original Report

'cado on the 'log thoughie

3.0MiB, 2500x2041, ClipboardImage.png

Welcome to /fit/ !

Chud ## Mod Sun 22 Sep 2024 18:06:49 No.1 View View Original Report

Welcome to /fit/ !

Discuss different topics here, ranging from your IRL stories, working out, going outside, fishing, taking trips, football matches, health questions…

Capcode	All Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts
Show Posts	All Only With Images Only Without Images
Embed Type	All Only With YouTube Only With Vocaroos Only With Sounds Only With Flashes
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Post Type	All Only Sticky Threads Only Locked Threads Only Looped Threads Only Opening Posts Only Reply Posts
Data Source	All From archived.st From Log Warehouse From Internet Archive
Results	All Grouped By Threads
Favorites	All Only My Favorites
Order	Latest Posts First Oldest Posts First AI Most Relevant First

On these boards

Your latest searches

Threads by latest replies - Page 14

Welcome to /fit/ !