/fit/ - Fitness, Health and IRL » Thread #56262

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Chud Sat 17 Oct 2026 04:15:15 No.56262 View View Original Report

I tried a flat bench today and I really fucking sucked at it. Couldn't even do 1 repetition with 2 10 pound barbells
and I'm not a particularly weak person
What's the point in building chest muscle? You barely ever use it much naturally.
I'm beginning to think the only point of it is for the physique.
>

Chud Sat 17 Oct 2026 05:03:42 No.56264 Report

I shouldnt post shit like this here
This stuff I should post on 4cuck
literally none of you guys would care

Chud Sat 17 Oct 2026 06:15:26 No.56265 Report

Quoted By: >>56266

rape

Chud Sat 17 Oct 2026 06:19:52 No.56266 Report

Quoted By: >>56269

>>56265
Who? Me or the girl in the picrel

Chud Sat 17 Oct 2026 14:07:54 No.56269 Report

>>56266
both

Chud Sat 17 Oct 2026 15:54:38 No.56270 Report

Quoted By: >>56273

drop the weight dummy dont give up immediately

Chud Sat 17 Oct 2026 17:41:36 No.56273 Report

Quoted By: >>56291

>>56270
My spotter didn't really want to spot for me, I didn't want to waste his time.
I more so just wonder, should I really try to train chest muscles often?

Chud Sun 18 Oct 2026 14:58:57 No.56291 Report

>>56273
idk honestly, im not sure what i even use my chest muscles for either lol almost all the chest work i do is more for the shoulders anyway

Chud Sun 18 Oct 2026 15:00:02 No.56292 Report

>>56262
I don't think you have a clear understanding of how working out works.
You aren't there to earn a highscore nigga.

Chud Mon 19 Oct 2026 21:38:50 No.56310 Report

>I tried a flat bench today and I really fucking sucked at it. Couldn't even do 1 repetition with 2 10 pound barbells
>and I'm not a particularly weak person
>What's the point in building chest muscle? You barely ever use it much naturally.
>I'm beginning to think the only point of it is for the physique.

Damn nigga 💀💀💀

Chud Tue 20 Oct 2026 00:50:58 No.56313 Report

yes it's for the physique if you have a big chest you look strong

you use your pectoral muscles when throwing things or pulling yourself upwards

Chud Tue 20 Oct 2026 18:40:44 No.56325 Report

Quoted By: >>56357

i can lift 10lbs with my pinky toe are nusoishits really this weak ohnonono

Chud Sat 24 Oct 2026 05:24:45 No.56357 Report

delete all the tranime saved on your pc
>>56325
tsmt

Chud Sat 24 Oct 2026 15:09:47 No.56365 Report

>>56262
If you want an idea of what muscle dudes who didn't train chest look like, you can look at bronze era lifters and greek statues and you can decide if that's good or not. also obviously you're gonna start weak , I remember showing the gym to a guy who actually thought that bench press was an excercise for bicep muscles

Chud Sat 07 Nov 2026 03:36:33 No.56475 Report

dnb thread but as someone who moves furniture for a living, i use my chest more than youd think. Mainly for pushing. I also assume you meant 2 dumbbells. You should start with just a barbell, its easier to move more weight when you dont have to worry about stabilizing 2 individual weights. If a 45 lb bar bell is too much, use an ez bar

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