Quoted By:
>>53811
I just squatted 170 kg
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Update 2026-09-25: Over 80k posts from the Internet Archive spanning 2021-2023, including full-size images, have been imported.
Update 2026-09-24: Search with AI: Type a natural search query to find relevant images. Click 'Similar' on any file to find visually similar images.
Update 2026-09-24: Over 2.3 million posts from the Kolyma-era Log Warehouse have been imported into the archive.
Quoted By:
>>56096
heated rivalry was a mistake
Messi's final game is tonight, is anyone watching
you SHOULD be looksmaxxing
<why?
BECAUSE AESTHETICS MATTER
<why?
BECAUSE AESTHETICS MATTER
How do I achieve this build?
leg day…again…
this board is so shit and outdated and is no better than 4cuck /fit/
listen up. most of you have shit genes and you wont look good no matter how much effort you put in as a (((natty))) subhuman. dont bother with any complicated cycles or any other roids other than testosterone itself. pin 300mg of it weekly (150mg twice), hit every muscle group twice a week to 0-1 RIR, hit ur 0.7g/lb protein and be in a slight caloric surplus (or deficit if ur fat), track ur lifts while striving for progressive overload and be consistent. thats all you need
heres my 4.5 month transformation and the reason why you should listen to me. feel free to ama
listen up. most of you have shit genes and you wont look good no matter how much effort you put in as a (((natty))) subhuman. dont bother with any complicated cycles or any other roids other than testosterone itself. pin 300mg of it weekly (150mg twice), hit every muscle group twice a week to 0-1 RIR, hit ur 0.7g/lb protein and be in a slight caloric surplus (or deficit if ur fat), track ur lifts while striving for progressive overload and be consistent. thats all you need
heres my 4.5 month transformation and the reason why you should listen to me. feel free to ama
at the gym and i saw a girl who was so cute and pretty i had zero chance with i had to put on my incel core music fuck my ugly chudcel life
how the fuck do you even comeback from this
Quoted By:
>>56090
Gen Z is going to be the most infertile generation of men. Not because of the microplastics, but because a solid 5-10% of all gen Z dudes injected themselves with steroids before they finished puberty. This shit is an actual epidemic thanks to the "influencers" on social media promoting roids and unrealistic body images. And also thanks to the newest retard trend called looksmaxxing.
Before covid if you used steroids you were either a pro or a freak, nowadays you're actually considered the weird one if you train hard and consistently but don't blast gear.
Before covid if you used steroids you were either a pro or a freak, nowadays you're actually considered the weird one if you train hard and consistently but don't blast gear.
