Threads by latest replies - Page 8
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Dead board
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Can you tell me the /health/ benefits of getting the vaxx, using a chip to buy and sell, eating soy and bugs and living in a pod?
>>763 >don't know what you mean by this albeit CBDCs will require you to have a chip to use them
>>766 like a credit card?
Man, if you're anywhere near an internet modem, why the fuck are you scared about credit card chips lmao
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>>767 I'm not talking about muh waves that give you terminal vril cancer, I'm talking about a under-skin chip that will be needed to buy/sell with CBDCs
it's all necessary to defeat russia of course
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>>769 good goys get the QR code on their forehead
is tortilla chips and salsa good for yo uor no (im earing a la croix too atm(
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bump because i still need to know
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>>686 la croix? are you a masochist??
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ARRRGHHHHH OFFICIAL /fit/ REFUGE THREAD FELLOW CREATINE USERS AND ROID FAGGOTS WITH OUR HOME TAKEN DOWN, SOME OF YOU MIGHT BE HERE POST YOUR LIFTS AND MUSIC YOU LISTEN TIO WHEN DOING SAID LIFTS YOUVE DONE YOUR GODDAMN SETS RIGHT BRAHS TALE YOUR FUCKING OROTEIN TWO SCOOPS COME ONNNNNNNNNNNNNNN WGMI BRAHS GO NOW
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I ALSO JUST DISCOVERED THIS NEW BICEP ROUTINE THAT IM GOONG TO EXPERIMENT FOR THE MEXT MONTH BECAUSE THESE GUNS DIANE FEINSTEIN CSNT FUCKING STEAL FROM ME>any dumbbell weight but make sure you’re comfortable with it >it’s called the 5-5-5 >bicep curl 5 reps on each, one at a time. As you hit the other arm, keep the other arm at the contracted level >after each arm, do 5 reps together >after that, hammer curl each arm one at a time, same premise as bicep curling one arm and the other one at the contracted form THOUGHTS LET ME KNOW I DIDNTHIS THE KAST WEEK AND MY FUCKING ARMS ARE ABOUT TO FALL IF DO THIS FOR FOUR SETS TOO
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TO MY BEGINNERS STARTING IUT (if any) LET ME TELL YOU ABOUT SUPPLEMENTS LIKE WHEY AMD SHIT ONLY USE EM IF YOU KNOW WHAT THE FUCK YOURE DOING>and what could that be? I MEAN IF YOURE THE INDIVIDUAL HITTING YOUR FUCKING CALORIC INTAKE AND PROPER PROTEIN INTAKR, THEN SUPPS ARE FOR FUCKING YOU YOU BEUAITFUL DAMNED BEAST DONT JUST TAKE SUPPS AS A FOOD REPLACEMENT THATS A BIG FUCKING NO NO TAKE WHEY (or variety of the sorts) TO UPLIFT YOUR PROTEIN INTAKE YOU MISSED YOUR PROTEIN INTAKE AND NEED 50 g PROTEIN? TAKE TWO FUCKING SCOOPS OF WHEY BRAH>creating INLY USE THIS IF YOU ACTUALLY KNOW WHAT YOURE DOING INDONT KNOW THE FUCKING SCIENCE BEHIND MUCH EXATYL BUT I KNOW THAT ITS SUPPOSED TO INCREASE YO UR LIFTS DRAMATICALLY IF YOU TAKE IT DRINK A SHIT TON OF WATER: ONE SCOOP IS ABOUT TWO FAT WATER BOTTLE DO IT OR DIE>roids IF YOU JUSTBWANT TO GET TO THE FINISH LINE WITH A SEVERE CASE OF BACNE TAKE IT BY ALL MEANS DONT SHARE YOUR FUCKING SOURCES TOO EAT FRUITS AND VEGGIES SHIT IS CASH EAT A DHIT TON OF MEAT TAKE OUT? FAST FOOD? GET THAT SHIT OUT OF HERE EAT SOME GODDAMN RICE AND CHICKEN PUT SIME SALT ON THAY BITCH AND ITS GOURMET
THE CHAN IS FUCKIMG BACK UP LETS FUCKING GO IF THIS THREAD IS STILL ALIVE IM GOING TO CHECK IN ON YOU LITTLE NIGGAS EVERY NIW AND THEN MAKE ME STAY FOR YOU GUYS WAGMI BRAHS NEVER FORGET
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>>746 this board is dead so it'll be here for months
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,
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how do you go on a diet as a lazy fat bitch? she cant stop eating guys!
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If you are reading this comment your parents will die within 5 years. To undo this curse you need to copy this and paste it in 2 otherthreads. i'm so, so sorry,please forgive me.
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>>708 no this is andyjak (the jak that inspires xer), poopson gets posted alongside "Fuck this shit website"
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is loving beautiful women healthy
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take the retard pill
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I've been chugging one a day (i really like the taste) since forever, but even then it didn't really get me less tired, nowadays i feel like i actually get sleepier from drinking them, i can shotgun a whole can and fall sleep like a fucking baby in minutes
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Cafeine tolerance
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I don't feel energetic after chugging one either, but also i'm trans btw and i am poisoning myself with cyproterone acetate so there's probably that too thoughbeit
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I only feel anything from ~300mg
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how shite are grains for your health
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It’s just unprocessed sugar
my BMI is 18.2 but i’m still fat how do i fix this, /health/?
Are you 4'10? How are you 18.2 but overweight?
>>628 Fastest way is to drink fat burning tea like oolong or green tea
Also try eating more rice and chicken and less goysloperino btw
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>>678 i'm not overweight, i just have a high body fat percentage
i'm 5'8
>>680 that's a good point, i eat too much shit food
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You need to hit the gym. You're skinnyfat. Probably dont cut because you will be a literal skeleton. Try body recomp or just bulk. You may look fatter, but eventually you will cut and actually reveal some muscle
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Not big calorie deficit to get rid of fat, or just maintain your weight. Lift, so you build more muscle, so the fats not so visible anymore