/health/ - Healthy Living

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Chud Tue 01 Aug 2023 19:01:50 No.7 View View Original Report

>milk is good for you or something

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Chud Tue 01 Aug 2023 19:30:26 No.163 View View Original Report

Quoted By: >>179

/peat/

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Chud Tue 01 Aug 2023 19:39:56 No.187 View View Original Report

if you dont fast at least 2 days a week you are a fat fuck

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Chud Wed 02 Aug 2023 01:53:51 No.390 Report

>>372
175cm (5'9")

Chud Wed 02 Aug 2023 11:32:51 No.460 Report

If you had a brain you would continue to eat sbut just keep it within a 6 hour time frame to allow yourself to fast overnight whilst still getting your porper nutrients and maintaining muscle.

Chud Thu 03 Aug 2023 03:29:42 No.520 Report

Intermittent fasting is very healthy. Particularly one meal a day

Chud Thu 03 Aug 2023 03:37:10 No.526 Report

Quoted By: >>528

How is that fasting if you are still taking a full meal

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Chud Thu 03 Aug 2023 03:41:04 No.528 Report

>>526
The space between that one and your next meal is more than long enough for your body to reach the autophagy stage. It also trains you for longer water-only fasts where you reach the other stages

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Chud Tue 01 Aug 2023 21:21:13 No.305 View View Original Report

how many 'teens have their own gyms at home?

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Chud Wed 02 Aug 2023 00:47:18 No.377 View View Original Report

Quoted By: >>379

Is it healthy to sit around and browse the 'rt

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Chud Tue 01 Aug 2023 19:18:41 No.99 View View Original Report

i love my feet ❤️❤️

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Chud Tue 01 Aug 2023 19:09:24 No.50 View View Original Report

WHOLESOME GET

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Chud Tue 01 Aug 2023 19:00:48 No.5 View View Original Report

A health board….

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Chud Wed 02 Aug 2023 19:36:24 No.479 View View Original Report

</health/ - Healthy Living

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Chud Tue 01 Aug 2023 23:36:25 No.353 View View Original Report

Quoted By: >>478

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