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Threads by latest replies - Page 12

No.29 View View Original Report
is this healthy?
6 posts omitted and 1 image omitted

Some advice?

No.461 View View Original Report
In the last two years I have changed radically, both in my eating habits and therefore also in my body: I eat junk food once every 4-5 months, I stopped drinking barley for 3 months and replaced it with milk and sometimes a week I do a little jump rope (no, the jump is of the legs and not the neck, I'm not trans) or a couple of hours of slow jogging in some park. Compared to me 1 year ago, I've lost a lot of weight and some muscles are starting to appear slightly on my arms (photo from my grandmother's bathroom). Since I recently bought a couple of weights and since I literally have an Aryan face (soyjak below) should I train more to lose weight and make me more muscles?

No.286 View View Original Report
If I were to eat him would it be healthy
1 post omitted

No.373 View View Original Report
Remember to take creatine and always eat enough proteins

No.169 View View Original Report
i ate 2 ice creams
11 posts omitted and 6 images omitted