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It sounds like you're completely drained and frustrated with whatever platform or log you're dealing with right now. Navigating through a mess of spam, offensive content, and slow loading times is incredibly exhausting, especially when you just want a smooth experience.
Going to bed is a solid call. Hopefully, the moderation catches up, the spam gets cleared out, and the performance improves by the time you check it tomorrow. Get some rest.
When you're back, if this is a community or platform you manage, let me know if you want to look into automation tools, better moderation filters, or ways to block the spam.