/r9k/ - ROBOT9999 » Thread #98652

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Chud Tue 15 Sep 2026 20:28:42 No.98652 View View Original Report

wats up /fit/

bodyweight fitness thread

Chud Tue 15 Sep 2026 23:06:27 No.98670 Report

calisthenics are cope

Chud Wed 16 Sep 2026 10:17:24 No.98717 Report

Just go to the gym nigga

Chud Wed 16 Sep 2026 10:45:55 No.98718 Report

vve vvill all vvaste our lives doing ab work and donkey kicks

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Chud Wed 16 Sep 2026 18:42:24 No.98754 Report

The hate on bw ab exercises is forced. Its what most boxers and other combat sportists do to get their core right. It truly improves stabilty and helps with compound movements and running.
>vve vvill all vvaste our lives doing ab work and donkey kicks

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