They will be angry with you regardless of what you say, so might as well tell the truth. If you are a virgin then tell them that, that it's not fair or right to have such relations with someone who won't value it as much as you. IF you are NOT a virgin, then yes you are a hypocrite but don't let that stop you it didn't stop the forefathers.
Part of the problem is that you kids live in the digital world, and the digital world is fake and used to manipulate you. IT was engineered from the ground up by the maxwells, mostly irene maxwell, to manipulate people.
I am not saying ignore everything online, but i am also telling you not to take it at face value. you need to research more.
The old redpill used to use a phrase "awalt" or "all women are like that". it was incorrect. Some women are good, but those women are rare and involve a lot of searching, and since they are rare they will have a high value. Now what made the redpill stupid, and what makes me think it was a honey pot, was those guys were obsessed with sex and NOT spirituality or relationships. Those guys are dumbfucks and i can look back with hindsight on my side and tell them smugly that i was right.
But yes, you should seek a virgin if you are one. You should seek someone who will commit to a long term relationship. You should not chase physical gratification, as that only brings pain. IF you are not a virgin then you should seek someone with a similar body count, preferably less as multiple partners destroys pair bonding. If you are not prepared for a long term relationship, then you should not be out chasing girls but making yourself stable.