Quoted By:
harsh nvke
this won’t cure your ED, and it didn’t cure mine but certainly helped a lot.
i am 157cm 46kg. i lost 7kg in a year which may not seem like a lot but on a small frame its more than enough. i noticed how my body was slowly betraying me, my hair was thinning and snapping, everytime i ate id shit it right out 5 mins later, constant nausea, stomach pain, brain fog, fatigue. etc. i liked how i looked but my body was not functional as it should be.
i started realising this wasn’t worth it. guys don’t even like skinny thighs, they don’t want a bony malnourished body to cuddle onto at night, they want a warm comforting body to cuddle up to. they don’t want someone who can’t keep up due to self inflicted malnutrition, they don’t want to walk on eggshells around your issues.
i started harnessing my insecurities and realisations into the gym. complete beginner, never stepped foot into a gym until i knew i needed change. i didn’t want to be frail and skinny, i realised i wanted to be lean and strong. i wanted to be able to function mentally and physically.
i’ve continued to lose weight, but also gain muscle. eating can be hard for me still but learning about nutrition and exercise helped me view eating in a much healthier light, as well as my own body.
i went from being depressed that i was chubby to starving myself and damaging my body for what i thought would be ideal. i was happy for a bit but my body was not. i stepped out of my head and realised that the body i had envisioned in my head wasn’t attractive to me, its what i thought was idealistic to others. i harnessed my insecurities in a better place and decided i wanted to be lean and strong, i wanted to be healthy. its been a tough journey but i couldn’t be more happy with my decision of recovery and i hope you choose the same
