[14 / 4 / 9]
I always smoke a cigarette before my cardio workouts
let me explain
>carbon monoxide in blood hence less oxygen so circulation is less efficient
>heart has to pump faster for less intensive exercises
>you can work your cardio more intensely with half as much effort
Explain to me why this wouldnt be geega
let me explain
>carbon monoxide in blood hence less oxygen so circulation is less efficient
>heart has to pump faster for less intensive exercises
>you can work your cardio more intensely with half as much effort
Explain to me why this wouldnt be geega
