Archives: [soy / date / pol / r9k / incel / qa / tech / q / raid / a / int / x / r / v / mtv / mickey / news / asp / an / biz / bait / bunker / caca / chive / fit / fnac / g / gem / giga5 / hobby / jak / jiren / ohio / plier / ptb / sci / shrk / sneed / ss / sude / tv / yyyyyyy / b / bant / fap / giga / health / muv / nate / qst / soya / suggest / webm]
Update 2026-09-28: New! Check out the Flash Flash Archive!
Update 2026-09-25: Over 80k posts from the Internet Archive spanning 2021-2023, including full-size images, have been imported.
Update 2026-09-24: Search with AI: Type a natural search query to find relevant images. Click 'Similar' on any file to find visually similar images.
Update 2026-09-24: Over 2.3 million posts from the Kolyma-era Log Warehouse have been imported into the archive.
  • Use keywords, "exact phrases", and wildcards (*)
  • Exclude -terms or -"exact phrases" in text fields
  • Unquoted words match word stems; quoted phrases match verbatim
  • Use comparison operators for numeric fields (e.g. >=5)
  • AI Type a natural search query to find relevant images
  • Example: Find posts on /a/ with images 1920 pixels wide and 1080 pixels tall.
On these boards
Your latest searches
Capcode
Show Posts
Embed Type
Deleted Posts
Post Type
Data Source
Results
Favorites
Order
[3 / 2 / 1]
812KiB, 1080x1080, ClipboardImage.png

Chud No.13492 View View Original Report
Quoted By: >>13707 >>13708
Any Mentzermaxxers here? Is that nigga legit? I find it hard to believe that 2 trainings a week is the best way to build muscles, it sounds too good to be true. Also his diet is 60% carbs, 25% protein and 15% fats, is 70g of protein really enough to bulk up?
×